Current indoor tracking methods are inadequate to accurately and reliably point a pointer or camera at an object or a person doing an activity. An apparatus and method are provided for cooperative tracking that is operable both indoors and outdoors. The system works using ranging technology without the need for placing radiation sources and/or sensors in set locations around the location where tracking takes place. The apparatus and method may be used for automatic filming, allowing free movement of both the subject of the filming and that of the camera with a compact design, and providing easy setup at any location.